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MindfulnessKate Gooch - Mindfulness Teacher

Kate Gooch has taught Mindfulness for 6 years to various groups in Brighton, including school children, psychologists, Speech and Language Therapists, adults who stammer, adults with acquired brain injury and the general public.

She spent 4 years studying Mindfulness-Based Approaches at Bangor University and has a Postgraduate Diploma (Merit) in Mindfulness in addition to a Certificate of Competence in Teaching Mindfulness.

Kate runs 8-week Mindfulness-Based Cognitive Therapy courses which are comprised of 8 weekly sessions of 2 hours. There is also an initial phone orientation. The course can be delivered in a group or individual format. Please contact us for further details and prices.